Self-Confidence vs Self-Worth
Jun 20, 2024
We all have varying levels of self-confidence. For me, my confidence varies based on the situation I'm in. Speaking in front of a crowd? High level of confidence. Discussing cryptocurrency with a coaching client? Low level of confidence. Helping teams learn how to better invest in their teams? High level of confidence. Needing to change a tire? High level of confidence, as Dad's phone number is on my speed dial. 😂
But what about your self-worth? For those who might not know, and that was me until last year, self-worth is the fundamental sense of one's value as a person. It is the belief that you are inherently worthy of love, respect, and good things, regardless of external achievements or circumstances. Self-confidence is defined as the belief in one's abilities and skills. It is the assurance that you can accomplish tasks, face challenges, and achieve goals.
A book I often suggest to clients and friends is Worthy, by Jamie Kern Lima. She better explains and differentiates in her book as follows:
Self-confidence is what you show on the outside.
Self-worth is what you feel on the inside.
Self-confidence is based on mastery.
Self-worth is based on identity.
Self-confidence is what you can do.
Self-worth is who you are.
Self-confidence is believing you’re skilled enough.
Self-worth is believing you ARE enough.
Self-confidence fluctuates based on your environment.
Self-worth is stable through every environment.
Self-confidence is fragile.
Self-worth is foundational.
Self-confidence is the belief in your abilities as a person.
Self-worth is the belief in your value as a person.
Self-confidence is “I’m striving to earn love.”
Self-worth is knowing “I am love.”
Self-confidence gives you drive.
Self-worth gives you peace.
Self-confidence is optional.
Self-worth is essential.
Self-confidence eventually surrenders.
Self-worth ultimately prevails.
Self-worth is your foundation.
Self-confidence is the house you build on top of it.
Your house will only ever be as secure as the foundation it’s built upon.
I challenge you to consider what your house is being built on?
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